Back Pain Treatment NJ - Revivify Your Body

Parker Butler, goalie at the University of Massachusetts, has been coming in for regular whole body cryotherapy sessions complemented by compression sleeve treatments . He shared the benefits of regularly coming into Revivify with us. "I had heard about cryotherapy from a friend of mine at the gym who swore by the results," said Parker "I had been recovering from a herniated disc in my back and my mom suggested giving cryo a try so I got the monthly unlimited package. I have been coming to Revivify at least five days a week all summer long. As a college hockey goalie doing on and off ice training, this has been a huge part of my recovery from intense daily workouts." Since he has been coming to Revivify, Parker said he's been able to recover faster and keep going at a high intensity—every day. Another benefit he cited was being able to sleep better at night. "I feel like a brand new person when I come out of the chamber after three minutes ...

Everyone knows eating a protein-rich meal or snack can help you feel satiated and assist in keeping your weight in check. You’ve been working out, watching what you eat, doing cryo and making sure you get enough sleep, but sometimes it’s hard to eat nutritious foods when you are on the go. The Revivify team has compiled some of our favorite high-protein snacks that are delicious and easy to prepare. Beef jerky: Just make sure there’s not too much added sugar in the brand you choose. Each serving contains about 9 grams of protein. Greek yogurt and blueberries: Plain Greek yogurt packs in plenty of protein and adding blueberries gives you a bit of natural sweetness and antioxidants. Hard-boiled eggs: The easiest way to make them is to place your eggs in a large pot and cover them with cold water. Bring to a boil and let them sit for 12-15 minutes. Add a touch of vinegar for easier peeling. Assorted nut mixes: Go for the unsalted version for the healthiest option. Celery a...

Weight loss is a struggle with no defined and guaranteed plan of success. Despite having a range of treatment solutions, many people suffering from obesity often report, they regain fat. Some go under the knife, some try newer techniques anticipating miracles and some stop trying altogether after being disappointed trying everything. Now, what about this? Sitting in your sauna for 30 minutes could help you lose weight ! Infrared sauna is known for a number of health benefits, and losing weight is one of them. Benefits of infrared sauna Detoxification Sweating is one of the body's natural ways to remove toxins. When compared to many other types of saunas, infrared saunas help you eliminate more toxins. Relaxation Infrared sauna balances the amount of stress hormone. The heat generated helps you relax your muscles and relive tension from throughout your body. Pain relief If you are suffering from muscle aches, infrared saunas can relieve this typ...