Back Pain Treatment NJ - Revivify Your Body

Parker Butler, goalie at the University of Massachusetts, has been coming in for regular whole body cryotherapy sessions complemented by compression sleeve treatments . He shared the benefits of regularly coming into Revivify with us. "I had heard about cryotherapy from a friend of mine at the gym who swore by the results," said Parker "I had been recovering from a herniated disc in my back and my mom suggested giving cryo a try so I got the monthly unlimited package. I have been coming to Revivify at least five days a week all summer long. As a college hockey goalie doing on and off ice training, this has been a huge part of my recovery from intense daily workouts." Since he has been coming to Revivify, Parker said he's been able to recover faster and keep going at a high intensity—every day. Another benefit he cited was being able to sleep better at night. "I feel like a brand new person when I come out of the chamber after three minutes ...

Sedentary lifestyle, long working hours and unhealthy eating habits have played a major role in making our bodies achy, especially in the neck and back. Lower back pain is very common. Let’s look at some ways to combat this malady. So, here we are pointing out some highly effective lower back treatments that can help. Take a look: Make sure you are getting enough sleep Sometimes, it becomes necessary to slow down and give your body complete rest. So, if you have been missing your 8 hrs sound sleep schedule then you should get back to it as soon as possible. Remember, if you will be deprived of sleep then chances of getting inflammation in your lower back areas doubles up automatically. Learn to give rest to your body. Indulge in some exercise If you are too busy to take out time for exercise schedule, then even a 1-minute plank twice a day or a complete body stretch for your muscles is enough for the perfect spine sustainment. Otherwise, if you have time then learn to dedicat...